10.1 km | 00:55:02 | 05:25/km日期: 2016-03-05 16:59 - 地點: 育民國小 - 天氣: 晴 - 卡路里: 535 Cal - 總步數: 10754 - 平均步頻: 195 - 平均步幅: 94 cm
Pace: 05'46" / 05'42" / 05'33" / 05'20" / 05'19" / 05'19" / 05'08" / 05'18" / 05'25" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'35") | 1004 / 1004 | 190 / 91 |
| 2 | | 05'41" (+00'32") | 1001 / 2006 | 194 / 90 |
| 3 | | 05'31" (+00'22") | 1003 / 3009 | 197 / 91 |
| 4 | | 05'20" (+00'11") | 1008 / 4018 | 198 / 94 |
| 5 | | 05'17" (+00'08") | 1004 / 5023 | 198 / 95 |
| 6 | | 05'14" (+00'05") | 1004 / 6028 | 198 / 95 |
| 7 | | 05'09" | 1005 / 7033 | 199 / 97 |
| 8 | | 05'14" (+00'05") | 1009 / 8043 | 194 / 97 |
| 9 | | 05'22" (+00'13") | 1006 / 9049 | 193 / 95 |
| 10 | | 05'23" (+00'14") | 1006 / 10056 | 190 / 97 |
| 11 | | 05'12" (+00'03") | 137 / 10194 | 186 / 102 |
3月累積里程 : 104.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'42" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'20" | 00:22'21" |
| 5 | 05'19" | 00:27'40" |
| 6 | 05'19" | 00:32'59" |
| 7 | 05'08" | 00:38'07" |
| 8 | 05'18" | 00:43'25" |
| 9 | 05'25" | 00:48'50" |
| 10 | 05'26" | 00:54'16" |
| 10.1 | 05'34" | 00:55'02" |
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