11.2 km | 01:12:18 | 06:27/km日期: 2016-03-05 07:50 - 總爬升: 133 m - 卡路里: 898 Cal - 溫度: 16°C - 濕度: 97%
Pace: 04'44" / 06'54" / 06'48" / 06'41" / 06'26" / 06'14" / 06'38" / 06'04" / 06'03" / 06'35" / 05'34" / 17'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 991 / 991 |
2 | | 06'50" (+02'09") | 1006 / 1998 |
3 | | 06'51" (+02'10") | 1005 / 3003 |
4 | | 06'38" (+01'57") | 1006 / 4010 |
5 | | 06'26" (+01'45") | 999 / 5010 |
6 | | 06'15" (+01'34") | 995 / 6005 |
7 | | 06'35" (+01'54") | 1007 / 7012 |
8 | | 06'05" (+01'24") | 1008 / 8021 |
9 | | 06'04" (+01'23") | 995 / 9016 |
10 | | 06'31" (+01'50") | 1011 / 10028 |
11 | | 05'31" (+00'50") | 998 / 11027 |
12 | | 19'51" (+15'10") | 179 / 11206 |
3月累積里程 :
100.71 km ASICS GT-2000 累積 :
1973.5 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 06'54" | 00:11'38" |
3 | 06'48" | 00:18'26" |
4 | 06'41" | 00:25'07" |
5 | 06'26" | 00:31'33" |
6 | 06'14" | 00:37'47" |
7 | 06'38" | 00:44'25" |
8 | 06'04" | 00:50'29" |
9 | 06'03" | 00:56'32" |
10 | 06'35" | 01:03'07" |
11 | 05'34" | 01:08'41" |
11.2 | 17'29" | 01:12'18" |