11.4 km | 01:11:55 | 06:17/km日期: 2016-02-29 07:37 - 地點: 青埔-環北路 - 天氣: 陰 - 卡路里: 647 Cal - 總步數: 12602 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 83%
Pace: 06'32" / 06'10" / 06'15" / 06'14" / 06'16" / 06'01" / 06'21" / 06'16" / 06'20" / 06'23" / 06'21" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'30") | 1004 / 1004 | 169 / 90 |
2 | | 06'09" (+00'09") | 1000 / 2005 | 177 / 91 |
3 | | 06'14" (+00'14") | 1001 / 3006 | 177 / 90 |
4 | | 06'13" (+00'13") | 1001 / 4007 | 176 / 90 |
5 | | 06'14" (+00'14") | 1002 / 5010 | 176 / 90 |
6 | | 06'00" | 1002 / 6012 | 177 / 94 |
7 | | 06'20" (+00'20") | 1000 / 7013 | 172 / 91 |
8 | | 06'16" (+00'16") | 1007 / 8021 | 176 / 90 |
9 | | 06'19" (+00'19") | 1005 / 9026 | 176 / 89 |
10 | | 06'19" (+00'19") | 1006 / 10032 | 172 / 91 |
11 | | 06'22" (+00'22") | 1007 / 11040 | 174 / 89 |
12 | | 06'19" (+00'19") | 415 / 11456 | 174 / 90 |
2月累積里程 :
241.94 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'10" | 00:12'42" |
3 | 06'15" | 00:18'57" |
4 | 06'14" | 00:25'11" |
5 | 06'16" | 00:31'27" |
6 | 06'01" | 00:37'28" |
7 | 06'21" | 00:43'49" |
8 | 06'16" | 00:50'05" |
9 | 06'20" | 00:56'25" |
10 | 06'23" | 01:02'48" |
11 | 06'21" | 01:09'09" |
11.4 | 06'39" | 01:11'55" |