10.5 km | 00:47:45 | 04:32/km日期: 2016-02-23 21:18 - 卡路里: 634 Cal - 總步數: 7908 - 平均步頻: 165 - 平均步幅: 133 cm - 溫度: 14°C - 濕度: 82%
Pace: 04'59" / 04'57" / 04'47" / 04'55" / 04'10" / 04'12" / 04'36" / 04'08" / 04'24" / 04'24" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'50") | 1003 / 1003 | 164 / 122 |
2 | | 04'54" (+00'47") | 1008 / 2011 | 166 / 122 |
3 | | 04'45" (+00'38") | 1004 / 3015 | 166 / 125 |
4 | | 04'55" (+00'48") | 1009 / 4025 | 164 / 123 |
5 | | 04'07" | 1007 / 5033 | 164 / 147 |
6 | | 04'09" (+00'02") | 1000 / 6034 | 165 / 145 |
7 | | 04'35" (+00'28") | 1000 / 7034 | 166 / 130 |
8 | | 04'08" (+00'01") | 1007 / 8041 | 166 / 145 |
9 | | 04'23" (+00'16") | 1004 / 9046 | 164 / 137 |
10 | | 04'22" (+00'15") | 1001 / 10048 | 166 / 137 |
11 | | 04'10" (+00'03") | 522 / 10570 | 164 / 145 |
2月累積里程 : 87.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'57" | 00:09'56" |
3 | 04'47" | 00:14'43" |
4 | 04'55" | 00:19'38" |
5 | 04'10" | 00:23'48" |
6 | 04'12" | 00:28'00" |
7 | 04'36" | 00:32'36" |
8 | 04'08" | 00:36'44" |
9 | 04'24" | 00:41'08" |
10 | 04'24" | 00:45'32" |
10.5 | 04'14" | 00:47'45" |