7.2 km | 00:39:41 | 05:32/km日期: 2016-03-04 15:29 - 卡路里: 387 Cal - 總步數: 7992 - 平均步頻: 201 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'12" / 05'20" / 05'38" / 05'34" / 05'47" / 05'44" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" | 1003 / 1003 | 199 / 96 |
2 | | 05'20" (+00'10") | 1009 / 2013 | 202 / 92 |
3 | | 05'32" (+00'22") | 1003 / 3017 | 201 / 89 |
4 | | 05'32" (+00'22") | 1005 / 4022 | 202 / 89 |
5 | | 05'46" (+00'36") | 1001 / 5024 | 201 / 86 |
6 | | 05'43" (+00'33") | 1002 / 6026 | 200 / 87 |
7 | | 05'28" (+00'18") | 1003 / 7030 | 202 / 90 |
8 | | 05'32" (+00'22") | 168 / 7198 | 199 / 90 |
3月累積里程 : 282.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'20" | 00:10'32" |
3 | 05'38" | 00:16'10" |
4 | 05'34" | 00:21'44" |
5 | 05'47" | 00:27'31" |
6 | 05'44" | 00:33'15" |
7 | 05'30" | 00:38'45" |
7.2 | 05'32" | 00:39'41" |