10.3 km | 01:06:05 | 06:26/km日期: 2016-03-05 06:37 - 卡路里: 766 Cal - 總步數: 11336 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'26" / 07'05" / 06'51" / 07'25" / 06'07" / 06'00" / 06'32" / 06'22" / 06'16" / 05'41" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'47") | 1002 / 1002 | 173 / 89 |
2 | | 07'02" (+01'24") | 1005 / 2007 | 173 / 81 |
3 | | 06'51" (+01'13") | 1007 / 3015 | 171 / 84 |
4 | | 07'20" (+01'42") | 1001 / 4016 | 169 / 80 |
5 | | 06'06" (+00'28") | 1002 / 5019 | 171 / 95 |
6 | | 06'01" (+00'23") | 1005 / 6025 | 169 / 97 |
7 | | 06'28" (+00'50") | 1000 / 7025 | 170 / 90 |
8 | | 06'22" (+00'44") | 1009 / 8034 | 170 / 91 |
9 | | 06'12" (+00'34") | 1009 / 9043 | 172 / 93 |
10 | | 05'38" | 1004 / 10048 | 172 / 102 |
11 | | 04'56" | 259 / 10307 | 172 / 116 |
3月累積里程 : 69.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'05" | 00:13'31" |
3 | 06'51" | 00:20'22" |
4 | 07'25" | 00:27'47" |
5 | 06'07" | 00:33'54" |
6 | 06'00" | 00:39'54" |
7 | 06'32" | 00:46'26" |
8 | 06'22" | 00:52'48" |
9 | 06'16" | 00:59'04" |
10 | 05'41" | 01:04'45" |
10.3 | 05'08" | 01:06'05" |