16.8 km | 01:54:58 | 06:49/km日期: 2016-03-03 05:40 - 總爬升: 142 m - 地點: 建興路→湖口→新莊子→建興路 - 天氣: 晴朗16度 - 卡路里: 1030 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'42" / 05'52" / 05'57" / 06'33" / 06'32" / 06'34" / 07'39" / 05'59" / 06'02" / 05'57" / 07'52" / 06'45" / 07'18" / 07'51" / 08'21" / 06'40" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'47") | 993 / 993 |
| 2 | | 05'52" | 998 / 1992 |
| 3 | | 05'57" (+00'05") | 1012 / 3004 |
| 4 | | 06'32" (+00'40") | 1001 / 4005 |
| 5 | | 06'33" (+00'41") | 996 / 5002 |
| 6 | | 06'35" (+00'43") | 1015 / 6017 |
| 7 | | 07'33" (+01'41") | 994 / 7012 |
| 8 | | 06'03" (+00'11") | 1004 / 8016 |
| 9 | | 06'00" (+00'08") | 1001 / 9018 |
| 10 | | 05'55" (+00'03") | 990 / 10008 |
| 11 | | 07'49" (+01'57") | 1005 / 11013 |
| 12 | | 06'48" (+00'56") | 1009 / 12023 |
| 13 | | 07'34" (+01'42") | 1005 / 13029 |
| 14 | | 07'33" (+01'41") | 995 / 14024 |
| 15 | | 08'30" (+02'38") | 1013 / 15038 |
| 16 | | 06'32" (+00'40") | 994 / 16032 |
| 17 | | 07'44" (+01'52") | 800 / 16833 |
3月累積里程 :
126.41 km 
HEROES 型號 累積 :
283.7 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'52" | 00:12'34" |
| 3 | 05'57" | 00:18'31" |
| 4 | 06'33" | 00:25'04" |
| 5 | 06'32" | 00:31'36" |
| 6 | 06'34" | 00:38'10" |
| 7 | 07'39" | 00:45'49" |
| 8 | 05'59" | 00:51'48" |
| 9 | 06'02" | 00:57'50" |
| 10 | 05'57" | 01:03'47" |
| 11 | 07'52" | 01:11'39" |
| 12 | 06'45" | 01:18'24" |
| 13 | 07'18" | 01:25'42" |
| 14 | 07'51" | 01:33'33" |
| 15 | 08'21" | 01:41'54" |
| 16 | 06'40" | 01:48'34" |
| 16.8 | 07'40" | 01:54'58" |
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