7.4 km | 00:48:01 | 06:31/km日期: 2016-03-05 19:41 - 卡路里: 437 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'00" / 06'20" / 07'16" / 08'02" / 06'55" / 05'45" / 05'34" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'27") | 1000 / 1000 |
2 | | 06'19" (+00'46") | 1000 / 2000 |
3 | | 07'15" (+01'42") | 1000 / 3000 |
4 | | 08'02" (+02'29") | 1000 / 4000 |
5 | | 06'54" (+01'21") | 1000 / 5000 |
6 | | 05'44" (+00'11") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'55" (+00'22") | 364 / 7364 |
3月累積里程 :
68.08 km MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'20" | 00:12'20" |
3 | 07'16" | 00:19'36" |
4 | 08'02" | 00:27'38" |
5 | 06'55" | 00:34'33" |
6 | 05'45" | 00:40'18" |
7 | 05'34" | 00:45'52" |
7.4 | 05'53" | 00:48'01" |