7.2 km | 00:49:59 | 06:54/km日期: 2016-03-03 21:05 - 卡路里: 497 Cal - 溫度: 19°C - 濕度: 70%
Pace: 07'01" / 06'44" / 08'18" / 10'08" / 07'17" / 06'57" / 06'00" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'01") | 1000 / 1000 |
| 2 | | 06'44" (+00'44") | 1000 / 2000 |
| 3 | | 07'17" (+01'17") | 1000 / 3000 |
| 4 | | 07'21" (+01'21") | 1000 / 4000 |
| 5 | | 06'59" (+00'59") | 1000 / 5000 |
| 6 | | 06'56" (+00'56") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'50" (+00'50") | 241 / 7241 |
3月累積里程 : 55.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'44" | 00:13'45" |
| 3 | 08'18" | 00:22'03" |
| 4 | 10'08" | 00:32'11" |
| 5 | 07'17" | 00:39'28" |
| 6 | 06'57" | 00:46'25" |
| 7 | 06'00" | 00:52'25" |
| 7.2 | 06'49" | 00:54'04" |
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