10.1 km | 00:49:44 | 04:54/km日期: 2016-01-30 15:13 - 卡路里: 627 Cal - 總步數: 9522 - 平均步頻: 191 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'07" / 04'59" / 04'59" / 04'54" / 04'54" / 04'57" / 04'52" / 04'51" / 04'49" / 04'48" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'22") | 1004 / 1004 | 187 / 104 |
| 2 | | 04'58" (+00'15") | 1002 / 2007 | 190 / 105 |
| 3 | | 04'56" (+00'13") | 1006 / 3014 | 191 / 105 |
| 4 | | 04'52" (+00'09") | 1006 / 4020 | 191 / 107 |
| 5 | | 04'54" (+00'11") | 1008 / 5029 | 191 / 106 |
| 6 | | 04'52" (+00'09") | 1004 / 6033 | 192 / 106 |
| 7 | | 04'53" (+00'10") | 1006 / 7039 | 193 / 105 |
| 8 | | 04'49" (+00'06") | 1006 / 8046 | 192 / 107 |
| 9 | | 04'46" (+00'03") | 1007 / 9053 | 191 / 109 |
| 10 | | 04'43" | 1003 / 10057 | 192 / 109 |
| 11 | | 04'15" | 133 / 10190 | 190 / 123 |
1月累積里程 :
189.04 km 
MIZUNO WAVE INSPIRE 11 累積 :
894.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 04'59" | 00:15'05" |
| 4 | 04'54" | 00:19'59" |
| 5 | 04'54" | 00:24'53" |
| 6 | 04'57" | 00:29'50" |
| 7 | 04'52" | 00:34'42" |
| 8 | 04'51" | 00:39'33" |
| 9 | 04'49" | 00:44'22" |
| 10 | 04'48" | 00:49'10" |
| 10.1 | 04'15" | 00:49'44" |
展開計圈分析
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