7.5 km | 00:37:24 | 04:59/km日期: 2016-03-03 06:51 - 卡路里: 438 Cal - 溫度: 15°C - 濕度: 58%
Pace: 05'05" / 04'54" / 04'54" / 05'03" / 05'00" / 05'05" / 04'59" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'10") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 04'54" | 1000 / 3000 |
4 | | 05'02" (+00'08") | 1000 / 4000 |
5 | | 05'00" (+00'06") | 1000 / 5000 |
6 | | 05'05" (+00'11") | 1000 / 6000 |
7 | | 04'58" (+00'04") | 1000 / 7000 |
8 | | 04'55" (+00'01") | 490 / 7490 |
3月累積里程 :
144.69 km Mizuno Aero 13 II 累積 :
581.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'54" | 00:09'59" |
3 | 04'54" | 00:14'53" |
4 | 05'03" | 00:19'56" |
5 | 05'00" | 00:24'56" |
6 | 05'05" | 00:30'01" |
7 | 04'59" | 00:35'00" |
7.5 | 04'55" | 00:37'25" |