8.9 km | 00:46:43 | 05:13/km日期: 2016-03-02 05:52 - 平均心率: 149 - 卡路里: 595 Cal - 溫度: 14°C - 濕度: 90%
Pace: 05'26" / 05'28" / 05'23" / 05'31" / 05'21" / 04'54" / 05'01" / 04'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'35") | 1000 / 1000 |
| 2 | | 05'27" (+00'36") | 1000 / 2000 |
| 3 | | 05'22" (+00'31") | 1000 / 3000 |
| 4 | | 05'31" (+00'40") | 1000 / 4000 |
| 5 | | 05'20" (+00'29") | 1000 / 5000 |
| 6 | | 04'54" (+00'03") | 1000 / 6000 |
| 7 | | 05'00" (+00'09") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'06" (+00'15") | 938 / 8938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
38.97 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
1007.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'28" | 00:10'54" |
| 3 | 05'23" | 00:16'17" |
| 4 | 05'31" | 00:21'48" |
| 5 | 05'21" | 00:27'09" |
| 6 | 04'54" | 00:32'03" |
| 7 | 05'01" | 00:37'04" |
| 8 | 04'51" | 00:41'55" |
| 8.9 | 05'06" | 00:46'43" |
展開計圈分析
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