8.3 km | 00:53:31 | 06:29/km日期: 2016-03-01 06:12 - 卡路里: 445 Cal - 總步數: 9798 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 12°C - 濕度: 80%
Pace: 06'09" / 06'52" / 07'37" / 06'36" / 06'32" / 06'37" / 05'57" / 05'43" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'29") | 1000 / 1000 | 194 / 83 |
2 | | 06'49" (+01'10") | 1006 / 2007 | 173 / 84 |
3 | | 07'36" (+01'57") | 1000 / 3007 | 147 / 89 |
4 | | 06'35" (+00'56") | 1007 / 4015 | 191 / 79 |
5 | | 06'27" (+00'48") | 1003 / 5018 | 191 / 80 |
6 | | 06'39" (+01'00") | 1004 / 6023 | 187 / 80 |
7 | | 05'53" (+00'14") | 1005 / 7029 | 191 / 88 |
8 | | 05'39" | 1001 / 8030 | 196 / 89 |
9 | | 05'49" (+00'10") | 251 / 8282 | 186 / 91 |
3月累積里程 : 160.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'52" | 00:13'01" |
3 | 07'37" | 00:20'38" |
4 | 06'36" | 00:27'14" |
5 | 06'32" | 00:33'46" |
6 | 06'37" | 00:40'23" |
7 | 05'57" | 00:46'20" |
8 | 05'43" | 00:52'03" |
8.3 | 05'49" | 00:53'31" |