10.0 km | 00:53:11 | 05:18/km日期: 2016-02-26 21:21 - 卡路里: 718 Cal
Pace: 05'25" / 05'25" / 05'12" / 05'27" / 05'15" / 05'01" / 05'17" / 05'03" / 05'45" / 05'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'24") | 1000 / 1000 |
2 | | 05'25" (+00'24") | 1000 / 2000 |
3 | | 05'11" (+00'10") | 1000 / 3000 |
4 | | 05'27" (+00'26") | 1000 / 4000 |
5 | | 05'15" (+00'14") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'16" (+00'15") | 1000 / 7000 |
8 | | 05'03" (+00'02") | 1000 / 8000 |
9 | | 05'45" (+00'44") | 1000 / 9000 |
10 | | 05'12" (+00'11") | 1000 / 10000 |
11 | | 04'52" | 30 / 10030 |
2月累積里程 :
163.65 km Mizuno Aero 13 累積 :
797.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 05'12" | 00:16'02" |
4 | 05'27" | 00:21'29" |
5 | 05'15" | 00:26'44" |
6 | 05'01" | 00:31'45" |
7 | 05'17" | 00:37'02" |
8 | 05'03" | 00:42'05" |
9 | 05'45" | 00:47'50" |
10 | 05'12" | 00:53'02" |
10.0 | 04'58" | 00:53'11" |