16.0 km | 01:42:23 | 06:23/km日期: 2023-07-22 05:32 - 總爬升: 280 m - 地點: 大崗山生態園區 - 平均心率: 148 - 卡路里: 1235 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 83%
Pace: 05'26" / 05'09" / 05'03" / 05'06" / 05'14" / 05'55" / 04'43" / 09'08" / 05'36" / 05'14" / 05'14" / 08'00" / 15'37" / 06'27" / 05'20" / 05'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'43") | 1000 / 1000 |
2 | | 05'09" (+00'27") | 1000 / 2000 |
3 | | 05'03" (+00'21") | 1000 / 3000 |
4 | | 05'05" (+00'23") | 1000 / 4000 |
5 | | 05'13" (+00'31") | 1000 / 5000 |
6 | | 05'55" (+01'13") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 09'08" (+04'26") | 1000 / 8000 |
9 | | 05'35" (+00'53") | 1000 / 9000 |
10 | | 05'14" (+00'32") | 1000 / 10000 |
11 | | 05'14" (+00'32") | 1000 / 11000 |
12 | | 07'59" (+03'17") | 1000 / 12000 |
13 | | 15'36" (+10'54") | 1000 / 13000 |
14 | | 06'26" (+01'44") | 1000 / 14000 |
15 | | 05'20" (+00'38") | 1000 / 15000 |
16 | | 05'05" (+00'23") | 1000 / 16000 |
17 | | 07'02" (+02'20") | 11 / 16011 |
高雄陳盛裕