7.0 km | 00:36:16 | 05:09/km日期: 2016-02-29 20:58 - 卡路里: 444 Cal - 總步數: 6782 - 平均步頻: 187 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 64%
Pace: 05'24" / 05'17" / 05'15" / 05'07" / 05'04" / 04'56" / 04'59" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'28") | 1000 / 1000 | 184 / 100 |
2 | | 05'15" (+00'18") | 1009 / 2009 | 184 / 102 |
3 | | 05'13" (+00'16") | 1003 / 3013 | 185 / 103 |
4 | | 05'10" (+00'13") | 1002 / 4016 | 186 / 103 |
5 | | 05'01" (+00'04") | 1004 / 5021 | 188 / 105 |
6 | | 04'57" | 1001 / 6022 | 189 / 106 |
7 | | 04'59" (+00'02") | 1008 / 7031 | 190 / 105 |
8 | | 05'00" (+00'03") | 10 / 7041 | 160 / 125 |
2月累積里程 :
122.80 km 母子鱷魚ㄚ拖 紫色1 累積 :
414.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'17" | 00:10'41" |
3 | 05'15" | 00:15'56" |
4 | 05'07" | 00:21'03" |
5 | 05'04" | 00:26'07" |
6 | 04'56" | 00:31'03" |
7 | 04'59" | 00:36'02" |
7.0 | 05'35" | 00:36'16" |