7.0 km | 01:00:57 | 08:38/km日期: 2016-02-29 06:20 - 總爬升: 405 m - 地點: 白毛台 - 天氣: 好 - 卡路里: 400 Cal - 溫度: 16°C - 濕度: 90%
Pace: 07'27" / 11'44" / 12'44" / 10'09" / 06'45" / 06'33" / 05'17" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'10") | 994 / 994 |
2 | | 11'42" (+06'28") | 1003 / 1997 |
3 | | 12'41" (+07'27") | 998 / 2995 |
4 | | 10'10" (+04'56") | 1003 / 3999 |
5 | | 06'46" (+01'32") | 1004 / 5004 |
6 | | 06'33" (+01'19") | 997 / 6002 |
7 | | 05'14" | 994 / 6996 |
8 | | 06'59" (+01'45") | 52 / 7049 |
2月累積里程 : 129.31 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 11'44" | 00:19'11" |
3 | 12'44" | 00:31'55" |
4 | 10'09" | 00:42'04" |
5 | 06'45" | 00:48'49" |
6 | 06'33" | 00:55'22" |
7 | 05'17" | 01:00'39" |
7.0 | 06'06" | 01:00'57" |