8.0 km | 01:12:30 | 09:00/km日期: 2016-02-29 07:14 - 總爬升: 132 m - 卡路里: 402 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'51" / 08'49" / 11'29" / 08'53" / 09'22" / 09'14" / 08'50" / 06'50" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'47") | 1000 / 1000 |
2 | | 08'49" (+01'59") | 1000 / 2000 |
3 | | 11'29" (+04'39") | 1000 / 3000 |
4 | | 08'53" (+02'03") | 1000 / 4000 |
5 | | 09'21" (+02'31") | 1000 / 5000 |
6 | | 09'13" (+02'23") | 1000 / 6000 |
7 | | 08'49" (+01'59") | 1000 / 7000 |
8 | | 06'50" | 1000 / 8000 |
9 | | 09'27" (+02'37") | 44 / 8044 |
2月累積里程 :
64.92 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 08'49" | 00:15'40" |
3 | 11'29" | 00:27'09" |
4 | 08'53" | 00:36'02" |
5 | 09'22" | 00:45'24" |
6 | 09'14" | 00:54'38" |
7 | 08'50" | 01:03'28" |
8 | 06'50" | 01:10'18" |
8.0 | 09'27" | 01:10'43" |