23.8 km | 02:40:47 | 06:46/km日期: 2016-02-27 14:07 - 總爬升: 235 m - 卡路里: 1561 Cal - 總步數: 28184 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 98%
Pace: 06'21" / 06'55" / 06'38" / 06'39" / 06'44" / 06'34" / 06'59" / 06'52" / 06'32" / 06'16" / 06'29" / 06'20" / 06'34" / 06'36" / 06'32" / 06'30" / 06'31" / 07'34" / 06'30" / 07'10" / 07'05" / 07'30" / 07'00" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'04") | 1004 / 1004 | 177 / 89 |
| 2 | | 06'53" (+00'38") | 1002 / 2007 | 180 / 80 |
| 3 | | 06'35" (+00'20") | 1006 / 3013 | 177 / 85 |
| 4 | | 06'39" (+00'24") | 1007 / 4021 | 178 / 84 |
| 5 | | 06'38" (+00'23") | 1003 / 5025 | 177 / 85 |
| 6 | | 06'34" (+00'19") | 1009 / 6035 | 173 / 87 |
| 7 | | 06'56" (+00'41") | 1003 / 7038 | 156 / 92 |
| 8 | | 06'49" (+00'34") | 1008 / 8046 | 171 / 85 |
| 9 | | 06'27" (+00'12") | 1008 / 9055 | 180 / 85 |
| 10 | | 06'15" | 1001 / 10056 | 181 / 87 |
| 11 | | 06'29" (+00'14") | 1001 / 11057 | 164 / 93 |
| 12 | | 06'18" (+00'03") | 1004 / 12062 | 179 / 88 |
| 13 | | 06'32" (+00'17") | 1001 / 13064 | 181 / 84 |
| 14 | | 06'38" (+00'23") | 1007 / 14071 | 180 / 83 |
| 15 | | 06'28" (+00'13") | 1005 / 15077 | 182 / 84 |
| 16 | | 06'31" (+00'16") | 1003 / 16080 | 182 / 83 |
| 17 | | 06'25" (+00'10") | 1011 / 17092 | 182 / 85 |
| 18 | | 07'32" (+01'17") | 1004 / 18096 | 155 / 85 |
| 19 | | 06'30" (+00'15") | 1010 / 19107 | 180 / 84 |
| 20 | | 07'00" (+00'45") | 1010 / 20117 | 172 / 82 |
| 21 | | 07'01" (+00'46") | 1007 / 21125 | 170 / 83 |
| 22 | | 07'30" (+01'15") | 1009 / 22134 | 172 / 77 |
| 23 | | 06'55" (+00'40") | 1010 / 23145 | 179 / 80 |
| 24 | | 07'28" (+01'13") | 760 / 23905 | 173 / 77 |
2月累積里程 :
113.98 km 
Mizuno WAVE RIDER 18 SW 累積 :
1202.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'55" | 00:13'16" |
| 3 | 06'38" | 00:19'54" |
| 4 | 06'39" | 00:26'33" |
| 5 | 06'44" | 00:33'17" |
| 6 | 06'34" | 00:39'51" |
| 7 | 06'59" | 00:46'50" |
| 8 | 06'52" | 00:53'42" |
| 9 | 06'32" | 01:00'14" |
| 10 | 06'16" | 01:06'30" |
| 11 | 06'29" | 01:12'59" |
| 12 | 06'20" | 01:19'19" |
| 13 | 06'34" | 01:25'53" |
| 14 | 06'36" | 01:32'29" |
| 15 | 06'32" | 01:39'01" |
| 16 | 06'30" | 01:45'31" |
| 17 | 06'31" | 01:52'02" |
| 18 | 07'34" | 01:59'36" |
| 19 | 06'30" | 02:06'06" |
| 20 | 07'10" | 02:13'16" |
| 21 | 07'05" | 02:20'21" |
| 22 | 07'30" | 02:27'51" |
| 23 | 07'00" | 02:34'51" |
| 23.8 | 07'48" | 02:40'47" |
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