15.1 km | 01:15:06 | 04:58/km日期: 2016-02-25 17:30 - 卡路里: 895 Cal - 總步數: 13078 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 73%
Pace: 04'40" / 04'49" / 04'54" / 04'57" / 04'53" / 04'34" / 04'28" / 05'21" / 05'18" / 05'27" / 05'22" / 05'19" / 05'15" / 05'01" / 04'23" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'17") | 1002 / 1002 | 174 / 123 |
2 | | 04'46" (+00'24") | 1008 / 2011 | 174 / 120 |
3 | | 04'52" (+00'30") | 1003 / 3015 | 175 / 117 |
4 | | 04'56" (+00'34") | 1001 / 4016 | 174 / 115 |
5 | | 04'52" (+00'30") | 1001 / 5018 | 176 / 116 |
6 | | 04'33" (+00'11") | 1000 / 6018 | 177 / 123 |
7 | | 04'29" (+00'07") | 1004 / 7023 | 175 / 126 |
8 | | 05'19" (+00'57") | 1005 / 8028 | 174 / 107 |
9 | | 05'17" (+00'55") | 1001 / 9030 | 173 / 108 |
10 | | 05'25" (+01'03") | 1004 / 10035 | 173 / 105 |
11 | | 05'19" (+00'57") | 1007 / 11043 | 175 / 106 |
12 | | 05'19" (+00'57") | 1007 / 12051 | 175 / 107 |
13 | | 05'12" (+00'50") | 1008 / 13060 | 174 / 109 |
14 | | 04'56" (+00'34") | 1004 / 14064 | 175 / 115 |
15 | | 04'22" | 1006 / 15071 | 162 / 140 |
16 | | 04'13" | 82 / 15154 | 148 / 159 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'49" | 00:09'29" |
3 | 04'54" | 00:14'23" |
4 | 04'57" | 00:19'20" |
5 | 04'53" | 00:24'13" |
6 | 04'34" | 00:28'47" |
7 | 04'28" | 00:33'15" |
8 | 05'21" | 00:38'36" |
9 | 05'18" | 00:43'54" |
10 | 05'27" | 00:49'21" |
11 | 05'22" | 00:54'43" |
12 | 05'19" | 01:00'02" |
13 | 05'15" | 01:05'17" |
14 | 05'01" | 01:10'18" |
15 | 04'23" | 01:14'41" |
15.1 | 05'01" | 01:15'06" |