10.0 km | 01:08:27 | 06:50/km日期: 2016-02-28 15:37 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 53%
Pace: 06'47" / 06'44" / 06'48" / 06'42" / 07'04" / 07'28" / 06'39" / 06'30" / 06'46" / 06'56" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'17") | 1000 / 1000 |
2 | | 06'43" (+00'13") | 1000 / 2000 |
3 | | 06'48" (+00'18") | 1000 / 3000 |
4 | | 06'41" (+00'11") | 1000 / 4000 |
5 | | 07'04" (+00'34") | 1000 / 5000 |
6 | | 07'28" (+00'58") | 1000 / 6000 |
7 | | 06'38" (+00'08") | 1000 / 7000 |
8 | | 06'30" | 1000 / 8000 |
9 | | 06'45" (+00'15") | 1000 / 9000 |
10 | | 06'56" (+00'26") | 1000 / 10000 |
11 | | 12'38" (+06'08") | 4 / 10004 |
2月累積里程 :
230.33 km 美津濃粉 J1GB147602 累積 :
1396.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'44" | 00:13'31" |
3 | 06'48" | 00:20'19" |
4 | 06'42" | 00:27'01" |
5 | 07'04" | 00:34'05" |
6 | 07'28" | 00:41'33" |
7 | 06'39" | 00:48'12" |
8 | 06'30" | 00:54'42" |
9 | 06'46" | 01:01'28" |
10 | 06'56" | 01:08'24" |
10.0 | 13'53" | 01:08'28" |