14.3 km | 01:32:02 | 06:25/km日期: 2016-02-27 17:12 - 總爬升: 140 m - 卡路里: 764 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'17" / 06'59" / 05'31" / 05'42" / 08'55" / 07'02" / 05'49" / 24'47" / 06'51" / 06'16" / 08'45" / 09'31" / 07'53" / 07'07" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 06'55" (+01'39") | 1000 / 2000 |
3 | | 05'32" (+00'16") | 1000 / 3000 |
4 | | 05'42" (+00'26") | 1000 / 4000 |
5 | | 06'43" (+01'27") | 1000 / 5000 |
6 | | 06'18" (+01'02") | 1000 / 6000 |
7 | | 05'50" (+00'34") | 1000 / 7000 |
8 | | 06'23" (+01'07") | 1000 / 8000 |
9 | | 06'51" (+01'35") | 1000 / 9000 |
10 | | 06'15" (+00'59") | 1000 / 10000 |
11 | | 05'51" (+00'35") | 1000 / 11000 |
12 | | 06'45" (+01'29") | 1000 / 12000 |
13 | | 07'54" (+02'38") | 1000 / 13000 |
14 | | 07'06" (+01'50") | 1000 / 14000 |
15 | | 07'40" (+02'24") | 336 / 14336 |
2月累積里程 : 53.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'59" | 00:12'16" |
3 | 05'31" | 00:17'47" |
4 | 05'42" | 00:23'29" |
5 | 08'55" | 00:32'24" |
6 | 07'02" | 00:39'26" |
7 | 05'49" | 00:45'15" |
8 | 24'47" | 01:10'02" |
9 | 06'51" | 01:16'53" |
10 | 06'16" | 01:23'09" |
11 | 08'45" | 01:31'54" |
12 | 09'31" | 01:41'25" |
13 | 07'53" | 01:49'18" |
14 | 07'07" | 01:56'25" |
14.3 | 07'40" | 01:59'00" |