15.0 km | 02:25:16 | 09:39/km日期: 2023-07-15 05:04 - 平均心率: 123 - 卡路里: 998 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 95%
Pace: 06'54" / 06'06" / 06'02" / 06'45" / 06'14" / 08'54" / 15'38" / 09'52" / 05'46" / 21'59" / 12'54" / 09'35" / 09'50" / 07'24" / 11'07" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'09") | 1000 / 1000 |
| 2 | | 06'05" (+00'20") | 1000 / 2000 |
| 3 | | 06'01" (+00'16") | 1000 / 3000 |
| 4 | | 06'45" (+01'00") | 1000 / 4000 |
| 5 | | 06'14" (+00'29") | 1000 / 5000 |
| 6 | | 08'53" (+03'08") | 1000 / 6000 |
| 7 | | 15'38" (+09'53") | 1000 / 7000 |
| 8 | | 09'51" (+04'06") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 21'52" (+16'07") | 1000 / 10000 |
| 11 | | 13'00" (+07'15") | 1000 / 11000 |
| 12 | | 09'35" (+03'50") | 1000 / 12000 |
| 13 | | 09'49" (+04'04") | 1000 / 13000 |
| 14 | | 07'24" (+01'39") | 1000 / 14000 |
| 15 | | 11'07" (+05'22") | 1000 / 15000 |
| 16 | | 08'39" (+02'54") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
200.30 km 
丫拖 a 累積 :
13807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'06" | 00:13'00" |
| 3 | 06'02" | 00:19'02" |
| 4 | 06'45" | 00:25'47" |
| 5 | 06'14" | 00:32'01" |
| 6 | 08'54" | 00:40'55" |
| 7 | 15'38" | 00:56'33" |
| 8 | 09'52" | 01:06'25" |
| 9 | 05'46" | 01:12'11" |
| 10 | 21'59" | 01:34'10" |
| 11 | 12'54" | 01:47'04" |
| 12 | 09'35" | 01:56'39" |
| 13 | 09'50" | 02:06'29" |
| 14 | 07'24" | 02:13'53" |
| 15 | 11'07" | 02:25'00" |
| 15.0 | 09'08" | 02:25'17" |
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