15.0 km | 01:25:40 | 05:42/km日期: 2016-02-23 18:14 - 地點: 竹北第二體育場 - 天氣: 毛毛細雨 - 卡路里: 972 Cal - 溫度: 11°C - 濕度: 97%
Pace: 05'47" / 06'03" / 06'18" / 06'00" / 05'43" / 05'33" / 05'31" / 05'30" / 05'50" / 05'31" / 05'44" / 05'45" / 05'38" / 05'29" / 05'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1000 / 1000 |
| 2 | | 06'03" (+00'46") | 1000 / 2000 |
| 3 | | 06'17" (+01'00") | 1000 / 3000 |
| 4 | | 06'00" (+00'43") | 1000 / 4000 |
| 5 | | 05'42" (+00'25") | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'49" (+00'32") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 05'43" (+00'26") | 1000 / 11000 |
| 12 | | 05'44" (+00'27") | 1000 / 12000 |
| 13 | | 05'37" (+00'20") | 1000 / 13000 |
| 14 | | 05'28" (+00'11") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 05'39" (+00'22") | 6 / 15006 |
2月累積里程 :
299.42 km 
UA 1245952-731 累積 :
2478.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'03" | 00:11'50" |
| 3 | 06'18" | 00:18'08" |
| 4 | 06'00" | 00:24'08" |
| 5 | 05'43" | 00:29'51" |
| 6 | 05'33" | 00:35'24" |
| 7 | 05'31" | 00:40'55" |
| 8 | 05'30" | 00:46'25" |
| 9 | 05'50" | 00:52'15" |
| 10 | 05'31" | 00:57'46" |
| 11 | 05'44" | 01:03'30" |
| 12 | 05'45" | 01:09'15" |
| 13 | 05'38" | 01:14'53" |
| 14 | 05'29" | 01:20'22" |
| 15 | 05'17" | 01:25'39" |
| 15.0 | 04'52" | 01:25'41" |
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