7.0 km | 00:45:10 | 06:26/km日期: 2016-02-24 10:17 - 卡路里: 529 Cal
Pace: 06'57" / 06'28" / 06'30" / 06'28" / 05'55" / 07'09" / 07'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'02") | 1000 / 1000 |
2 | | 06'28" (+00'34") | 1000 / 2000 |
3 | | 06'29" (+00'35") | 1000 / 3000 |
4 | | 06'28" (+00'34") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 06'39" (+00'45") | 1000 / 6000 |
7 | | 06'10" (+00'16") | 1000 / 7000 |
8 | | 07'29" (+01'35") | 5 / 7005 |
2月累積里程 : 116.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'28" | 00:13'25" |
3 | 06'30" | 00:19'55" |
4 | 06'28" | 00:26'23" |
5 | 05'55" | 00:32'18" |
6 | 07'09" | 00:39'27" |
7 | 07'42" | 00:47'09" |
7.0 | 05'48" | 00:47'11" |