16.0 km | 01:38:56 | 06:10/km日期: 2016-02-25 19:08 - 地點: 斗六棒球場 - 天氣: 孩娘 - 卡路里: 1081 Cal - 總步數: 18744 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 75%
Pace: 06'51" / 06'18" / 06'18" / 06'04" / 06'07" / 06'23" / 05'21" / 06'05" / 06'01" / 06'07" / 06'03" / 06'11" / 06'14" / 06'09" / 06'11" / 06'14" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'32") | 1004 / 1004 | 188 / 77 |
2 | | 06'17" (+01'00") | 1000 / 2004 | 188 / 84 |
3 | | 06'16" (+00'59") | 1004 / 3008 | 190 / 83 |
4 | | 06'02" (+00'45") | 1004 / 4013 | 188 / 87 |
5 | | 06'07" (+00'50") | 1010 / 5023 | 188 / 86 |
6 | | 06'19" (+01'02") | 1006 / 6030 | 170 / 92 |
7 | | 05'17" | 1002 / 7033 | 193 / 97 |
8 | | 06'05" (+00'48") | 1007 / 8041 | 191 / 85 |
9 | | 06'00" (+00'43") | 1002 / 9043 | 191 / 87 |
10 | | 06'06" (+00'49") | 1002 / 10045 | 191 / 85 |
11 | | 06'06" (+00'49") | 1003 / 11049 | 193 / 84 |
12 | | 06'07" (+00'50") | 1004 / 12053 | 193 / 84 |
13 | | 06'13" (+00'56") | 1004 / 13058 | 192 / 83 |
14 | | 06'08" (+00'51") | 1006 / 14065 | 191 / 85 |
15 | | 06'09" (+00'52") | 1008 / 15074 | 190 / 85 |
16 | | 06'10" (+00'53") | 1006 / 16081 | 190 / 85 |
2月累積里程 :
221.17 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'18" | 00:13'09" |
3 | 06'18" | 00:19'27" |
4 | 06'04" | 00:25'31" |
5 | 06'07" | 00:31'38" |
6 | 06'23" | 00:38'01" |
7 | 05'21" | 00:43'22" |
8 | 06'05" | 00:49'27" |
9 | 06'01" | 00:55'28" |
10 | 06'07" | 01:01'35" |
11 | 06'03" | 01:07'38" |
12 | 06'11" | 01:13'49" |
13 | 06'14" | 01:20'03" |
14 | 06'09" | 01:26'12" |
15 | 06'11" | 01:32'23" |
16 | 06'14" | 01:38'37" |
16.0 | 12'22" | 01:38'56" |