20.1 km | 02:22:39 | 07:05/km日期: 2016-02-28 06:16 - 總爬升: 117 m - 卡路里: 1244 Cal - 溫度: 12°C - 濕度: 94%
Pace: 07'34" / 07'25" / 07'27" / 07'17" / 07'15" / 07'12" / 07'08" / 07'04" / 07'37" / 07'07" / 07'04" / 07'01" / 07'05" / 06'45" / 07'03" / 06'59" / 06'45" / 07'01" / 06'37" / 06'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'03") | 1000 / 1000 |
| 2 | | 07'23" (+00'53") | 1002 / 2003 |
| 3 | | 07'25" (+00'55") | 1003 / 3006 |
| 4 | | 07'18" (+00'48") | 995 / 4002 |
| 5 | | 07'13" (+00'43") | 1002 / 5005 |
| 6 | | 07'12" (+00'42") | 999 / 6005 |
| 7 | | 07'09" (+00'39") | 1009 / 7014 |
| 8 | | 07'01" (+00'31") | 1008 / 8023 |
| 9 | | 07'39" (+01'09") | 1004 / 9027 |
| 10 | | 07'03" (+00'33") | 999 / 10027 |
| 11 | | 07'04" (+00'34") | 996 / 11023 |
| 12 | | 06'59" (+00'29") | 1006 / 12030 |
| 13 | | 07'04" (+00'34") | 1000 / 13030 |
| 14 | | 06'46" (+00'16") | 992 / 14022 |
| 15 | | 07'06" (+00'36") | 1009 / 15032 |
| 16 | | 06'56" (+00'26") | 1003 / 16035 |
| 17 | | 06'41" (+00'11") | 1008 / 17044 |
| 18 | | 07'02" (+00'32") | 999 / 18043 |
| 19 | | 06'38" (+00'08") | 993 / 19037 |
| 20 | | 06'30" | 1018 / 20055 |
| 21 | | 08'02" (+01'32") | 47 / 20103 |
台南Shen
留言 
Saucony A6 累積 : 1912.6 km
展開計圈分析
