10.5 km | 01:01:18 | 05:49/km日期: 2016-02-22 19:42 - 總爬升: 145 m - 地點: 寶雲道 - 卡路里: 720 Cal - 溫度: 18°C - 濕度: 88%
Pace: 10'51" / 01'27" / 05'43" / 05'23" / 07'05" / 05'51" / 05'19" / 05'33" / 05'52" / 05'54" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'07") | 1000 / 1000 |
2 | | 05'51" (+00'32") | 1000 / 2000 |
3 | | 05'42" (+00'23") | 1000 / 3000 |
4 | | 05'23" (+00'04") | 1000 / 4000 |
5 | | 07'04" (+01'45") | 1000 / 5000 |
6 | | 05'50" (+00'31") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'33" (+00'14") | 1000 / 8000 |
9 | | 05'51" (+00'32") | 1000 / 9000 |
10 | | 05'53" (+00'34") | 1000 / 10000 |
11 | | 04'27" | 527 / 10527 |
2月累積里程 :
90.00 km Under Armour Speedform Gemini 累積 :
397.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 01'27" | 00:12'18" |
3 | 05'43" | 00:18'01" |
4 | 05'23" | 00:23'24" |
5 | 07'05" | 00:30'29" |
6 | 05'51" | 00:36'20" |
7 | 05'19" | 00:41'39" |
8 | 05'33" | 00:47'12" |
9 | 05'52" | 00:53'04" |
10 | 05'54" | 00:58'58" |
10.5 | 04'27" | 01:01'19" |