7.8 km | 00:30:21 | 03:53/km日期: 2016-02-28 07:59 - 卡路里: 617 Cal - 溫度: 16°C - 濕度: 85%
Pace: 03'47" / 03'56" / 03'55" / 03'57" / 03'51" / 03'59" / 03'53" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" | 1000 / 1000 |
| 2 | | 03'55" (+00'09") | 1000 / 2000 |
| 3 | | 03'55" (+00'09") | 1000 / 3000 |
| 4 | | 03'57" (+00'11") | 1000 / 4000 |
| 5 | | 03'51" (+00'05") | 1000 / 5000 |
| 6 | | 03'58" (+00'12") | 1000 / 6000 |
| 7 | | 03'53" (+00'07") | 1000 / 7000 |
| 8 | | 03'51" (+00'05") | 790 / 7790 |
2月累積里程 : 103.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 03'56" | 00:07'43" |
| 3 | 03'55" | 00:11'38" |
| 4 | 03'57" | 00:15'35" |
| 5 | 03'51" | 00:19'26" |
| 6 | 03'59" | 00:23'25" |
| 7 | 03'53" | 00:27'18" |
| 7.8 | 03'52" | 00:30'22" |
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