10.0 km | 00:49:06 | 04:54/km日期: 2016-02-26 19:36 - 卡路里: 568 Cal - 總步數: 8648 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 14°C - 濕度: 91%
Pace: 04'57" / 04'54" / 04'54" / 04'54" / 04'55" / 04'52" / 04'56" / 04'56" / 04'52" / 04'50" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'07") | 1005 / 1005 | 174 / 116 |
| 2 | | 04'52" (+00'04") | 1003 / 2008 | 176 / 115 |
| 3 | | 04'52" (+00'04") | 1006 / 3014 | 177 / 115 |
| 4 | | 04'54" (+00'06") | 1007 / 4022 | 176 / 115 |
| 5 | | 04'51" (+00'03") | 1000 / 5022 | 176 / 116 |
| 6 | | 04'52" (+00'04") | 1008 / 6031 | 175 / 116 |
| 7 | | 04'53" (+00'05") | 1007 / 7038 | 175 / 116 |
| 8 | | 04'52" (+00'04") | 1000 / 8039 | 175 / 116 |
| 9 | | 04'53" (+00'05") | 1004 / 9044 | 175 / 116 |
| 10 | | 04'48" | 1006 / 10051 | 177 / 117 |
2月累積里程 : 102.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'54" | 00:14'45" |
| 4 | 04'54" | 00:19'39" |
| 5 | 04'55" | 00:24'34" |
| 6 | 04'52" | 00:29'26" |
| 7 | 04'56" | 00:34'22" |
| 8 | 04'56" | 00:39'18" |
| 9 | 04'52" | 00:44'10" |
| 10 | 04'50" | 00:49'00" |
| 10.0 | 05'15" | 00:49'06" |
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