10.1 km | 01:05:33 | 06:30/km日期: 2016-02-28 07:12 - 卡路里: 587 Cal - 溫度: 16°C - 濕度: 95%
Pace: 01'41" / 06'37" / 06'50" / 06'37" / 06'21" / 06'43" / 06'21" / 06'13" / 06'13" / 06'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'21") | 1000 / 1000 |
| 2 | | 06'37" (+00'42") | 1000 / 2000 |
| 3 | | 06'48" (+00'53") | 1000 / 3000 |
| 4 | | 06'36" (+00'41") | 1000 / 4000 |
| 5 | | 06'21" (+00'26") | 1000 / 5000 |
| 6 | | 06'42" (+00'47") | 1000 / 6000 |
| 7 | | 06'21" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 06'13" (+00'18") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'53" (+00'58") | 68 / 10068 |
2月累積里程 : 148.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'41" | 00:01'41" |
| 2 | 06'37" | 00:08'18" |
| 3 | 06'50" | 00:15'08" |
| 4 | 06'37" | 00:21'45" |
| 5 | 06'21" | 00:28'06" |
| 6 | 06'43" | 00:34'49" |
| 7 | 06'21" | 00:41'10" |
| 8 | 06'13" | 00:47'23" |
| 9 | 06'13" | 00:53'36" |
| 10 | 06'54" | 01:00'30" |
| 10.1 | 08'16" | 01:01'04" |
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