33.1 km | 03:54:04 | 07:04/km日期: 2016-02-27 05:30 - 地點: 虎頭碑 - 天氣: 涼爽 - 平均心率: 148 - 卡路里: 2084 Cal - 總步數: 36251 - 平均步頻: 154 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 89%
Pace: 07'18" / 06'23" / 06'23" / 06'02" / 05'50" / 05'43" / 09'29" / 06'15" / 05'51" / 06'37" / 06'17" / 05'52" / 06'09" / 07'34" / 06'37" / 06'06" / 06'40" / 06'36" / 06'32" / 05'52" / 05'51" / 14'33" / 06'13" / 05'58" / 06'23" / 08'07" / 07'01" / 06'22" / 06'29" / 14'21" / 07'09" / 06'42" / 07'32" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'39") | 1000 / 1000 | 170 / 80 |
| 2 | | 06'22" (+00'44") | 1002 / 2002 | 171 / 91 |
| 3 | | 06'23" (+00'45") | 1007 / 3010 | 170 / 91 |
| 4 | | 05'59" (+00'21") | 1006 / 4016 | 172 / 96 |
| 5 | | 05'45" (+00'07") | 1005 / 5022 | 174 / 99 |
| 6 | | 05'44" (+00'06") | 1005 / 6027 | 174 / 100 |
| 7 | | 05'38" | 561 / 6588 | 175 / 101 |
| 8 | | 01:11'20" (+05'42") | 52 / 6641 | 16 / 85 |
| 9 | | 06'34" (+00'56") | 1005 / 7647 | 172 / 88 |
| 10 | | 05'42" (+00'04") | 1008 / 8655 | 172 / 101 |
| 11 | | 06'17" (+00'39") | 1001 / 9656 | 169 / 93 |
| 12 | | 06'23" (+00'45") | 1004 / 10661 | 170 / 92 |
| 13 | | 06'00" (+00'22") | 1008 / 11670 | 169 / 98 |
| 14 | | 06'10" (+00'32") | 1002 / 12673 | 166 / 97 |
| 15 | | 05'54" (+00'16") | 432 / 13105 | 171 / 98 |
| 16 | | 25'51" (+20'13") | 40 / 13145 | 22 / 169 |
| 17 | | 06'52" (+01'14") | 1006 / 14152 | 171 / 84 |
| 18 | | 06'17" (+00'39") | 1002 / 15155 | 172 / 91 |
| 19 | | 06'13" (+00'35") | 1003 / 16158 | 172 / 93 |
| 20 | | 06'41" (+01'03") | 1013 / 17171 | 170 / 87 |
| 21 | | 06'34" (+00'56") | 1002 / 18174 | 170 / 89 |
| 22 | | 06'24" (+00'46") | 1000 / 19175 | 171 / 90 |
| 23 | | 05'54" (+00'16") | 1019 / 20195 | 173 / 97 |
| 24 | | 05'47" (+00'09") | 924 / 21119 | 175 / 98 |
| 25 | | 03:03'58" (+58'20") | 46 / 21165 | 9 / 55 |
| 26 | | 06'16" (+00'38") | 1006 / 22171 | 173 / 91 |
| 27 | | 06'09" (+00'31") | 1011 / 23183 | 173 / 93 |
| 28 | | 05'55" (+00'17") | 1004 / 24187 | 172 / 97 |
| 29 | | 06'30" (+00'52") | 944 / 25131 | 167 / 91 |
| 30 | | 44'30" (+38'52") | 35 / 25166 | 49 / 45 |
| 31 | | 06'41" (+01'03") | 1003 / 26170 | 167 / 89 |
| 32 | | 06'58" (+01'20") | 1006 / 27177 | 166 / 86 |
| 33 | | 06'23" (+00'45") | 1002 / 28179 | 168 / 93 |
| 34 | | 06'20" (+00'42") | 1002 / 29181 | 168 / 93 |
| 35 | | 02:04'36" (+58'58") | 63 / 29244 | 8 / 99 |
| 36 | | 06'59" (+01'21") | 1004 / 30249 | 168 / 84 |
| 37 | | 07'05" (+01'27") | 1004 / 31254 | 168 / 83 |
| 38 | | 06'43" (+01'05") | 1002 / 32256 | 168 / 88 |
| 39 | | 07'29" (+01'51") | 967 / 33224 | 158 / 84 |
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台南羊小明
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Mizuno wave unitus 累積 : 729.6 km
展開計圈分析
