10.2 km | 00:48:43 | 04:47/km日期: 2016-02-22 17:46 - 卡路里: 604 Cal - 總步數: 8440 - 平均步頻: 173 - 平均步幅: 120 cm - 溫度: 17°C - 濕度: 84%
Pace: 05'27" / 05'15" / 05'01" / 04'50" / 04'26" / 04'27" / 04'49" / 04'41" / 04'42" / 04'27" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+01'02") | 1005 / 1005 | 169 / 109 |
2 | | 05'12" (+00'49") | 1007 / 2012 | 172 / 111 |
3 | | 04'59" (+00'36") | 1003 / 3016 | 174 / 114 |
4 | | 04'49" (+00'26") | 1003 / 4019 | 174 / 119 |
5 | | 04'25" (+00'02") | 1002 / 5021 | 176 / 127 |
6 | | 04'26" (+00'03") | 1000 / 6022 | 175 / 127 |
7 | | 04'51" (+00'28") | 1002 / 7025 | 175 / 117 |
8 | | 04'40" (+00'17") | 1003 / 8028 | 175 / 122 |
9 | | 04'40" (+00'17") | 1006 / 9035 | 175 / 121 |
10 | | 04'23" | 1008 / 10044 | 172 / 132 |
11 | | 03'26" | 174 / 10218 | 103 / 280 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'15" | 00:10'42" |
3 | 05'01" | 00:15'43" |
4 | 04'50" | 00:20'33" |
5 | 04'26" | 00:24'59" |
6 | 04'27" | 00:29'26" |
7 | 04'49" | 00:34'15" |
8 | 04'41" | 00:38'56" |
9 | 04'42" | 00:43'38" |
10 | 04'27" | 00:48'05" |
10.2 | 03'38" | 00:48'43" |