10.7 km | 00:38:29 | 03:35/km日期: 2016-02-25 16:22 - 平均心率: 152 - 卡路里: 459 Cal - 溫度: 19°C - 濕度: 83%
Pace: 03'44" / 03'38" / 03'37" / 03'32" / 03'35" / 03'33" / 03'37" / 03'37" / 03'32" / 03'33" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'21") | 413 / 413 |
| 2 | | 03'38" (+00'09") | 430 / 844 |
| 3 | | 03'40" (+00'11") | 426 / 1270 |
| 4 | | 03'36" (+00'07") | 431 / 1702 |
| 5 | | 03'38" (+00'09") | 431 / 2134 |
| 6 | | 03'33" (+00'04") | 426 / 2561 |
| 7 | | 03'36" (+00'07") | 427 / 2988 |
| 8 | | 03'33" (+00'04") | 435 / 3423 |
| 9 | | 03'35" (+00'06") | 431 / 3854 |
| 10 | | 03'35" (+00'06") | 430 / 4285 |
| 11 | | 03'33" (+00'04") | 428 / 4714 |
| 12 | | 03'30" (+00'01") | 430 / 5144 |
| 13 | | 03'34" (+00'05") | 428 / 5572 |
| 14 | | 03'32" (+00'03") | 430 / 6003 |
| 15 | | 03'30" (+00'01") | 431 / 6434 |
| 16 | | 03'38" (+00'09") | 430 / 6865 |
| 17 | | 03'36" (+00'07") | 425 / 7290 |
| 18 | | 03'38" (+00'09") | 429 / 7720 |
| 19 | | 03'42" (+00'13") | 420 / 8140 |
| 20 | | 03'31" (+00'02") | 432 / 8572 |
| 21 | | 03'29" | 430 / 9003 |
| 22 | | 03'33" (+00'04") | 428 / 9431 |
| 23 | | 03'29" | 436 / 9867 |
| 24 | | 03'32" (+00'03") | 430 / 10297 |
| 25 | | 03'28" | 433 / 10730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 442.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 03'38" | 00:07'22" |
| 3 | 03'37" | 00:10'59" |
| 4 | 03'32" | 00:14'31" |
| 5 | 03'35" | 00:18'06" |
| 6 | 03'33" | 00:21'39" |
| 7 | 03'37" | 00:25'16" |
| 8 | 03'37" | 00:28'53" |
| 9 | 03'32" | 00:32'25" |
| 10 | 03'33" | 00:35'58" |
| 10.7 | 03'26" | 00:38'29" |
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