44.2 km | 05:29:40 | 07:27/km日期: 2016-01-31 06:01 - 總爬升: 670 m - 卡路里: 2185 Cal - 總步數: 49464 - 平均步頻: 150 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 92%
Pace: 06'47" / 05'27" / 05'17" / 05'47" / 06'14" / 06'10" / 06'33" / 05'04" / 05'50" / 07'34" / 05'38" / 05'21" / 06'46" / 06'30" / 08'25" / 09'31" / 11'44" / 05'14" / 08'09" / 07'38" / 06'59" / 06'49" / 06'11" / 07'58" / 06'19" / 08'25" / 06'14" / 09'44" / 05'48" / 07'22" / 09'29" / 09'19" / 07'00" / 09'41" / 07'20" / 09'48" / 11'28" / 08'37" / 08'14" / 07'16" / 07'31" / 09'44" / 08'00" / 07'28" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'41") | 1008 / 1008 | 188 / 78 |
| 2 | | 05'27" (+00'25") | 999 / 2007 | 185 / 98 |
| 3 | | 05'19" (+00'17") | 1000 / 3007 | 184 / 101 |
| 4 | | 05'47" (+00'45") | 1000 / 4008 | 181 / 95 |
| 5 | | 06'11" (+01'09") | 997 / 5005 | 173 / 93 |
| 6 | | 06'11" (+01'09") | 1005 / 6011 | 180 / 89 |
| 7 | | 06'35" (+01'33") | 992 / 7004 | 145 / 104 |
| 8 | | 05'02" | 1001 / 8005 | 182 / 108 |
| 9 | | 05'51" (+00'49") | 1001 / 9007 | 177 / 96 |
| 10 | | 07'32" (+02'30") | 1000 / 10008 | 169 / 78 |
| 11 | | 05'37" (+00'35") | 998 / 11007 | 175 / 101 |
| 12 | | 05'21" (+00'19") | 997 / 12004 | 179 / 103 |
| 13 | | 06'47" (+01'45") | 1001 / 13005 | 160 / 91 |
| 14 | | 06'28" (+01'26") | 998 / 14004 | 175 / 87 |
| 15 | | 08'34" (+03'32") | 999 / 15003 | 153 / 75 |
| 16 | | 09'28" (+04'26") | 1003 / 16007 | 164 / 64 |
| 17 | | 11'49" (+06'47") | 994 / 17001 | 133 / 63 |
| 18 | | 05'05" (+00'03") | 1004 / 18005 | 188 / 103 |
| 19 | | 08'26" (+03'24") | 994 / 18999 | 129 / 91 |
| 20 | | 07'24" (+02'22") | 1007 / 20007 | 160 / 83 |
| 21 | | 07'06" (+02'04") | 994 / 21002 | 176 / 79 |
| 22 | | 06'42" (+01'40") | 1000 / 22002 | 146 / 101 |
| 23 | | 06'10" (+01'08") | 1003 / 23006 | 178 / 90 |
| 24 | | 07'57" (+02'55") | 998 / 24004 | 133 / 94 |
| 25 | | 06'19" (+01'17") | 995 / 25000 | 182 / 86 |
| 26 | | 08'59" (+03'57") | 1005 / 26006 | 132 / 84 |
| 27 | | 05'40" (+00'38") | 999 / 27005 | 171 / 103 |
| 28 | | 10'01" (+04'59") | 995 / 28001 | 101 / 97 |
| 29 | | 05'30" (+00'28") | 1002 / 29003 | 176 / 102 |
| 30 | | 07'26" (+02'24") | 999 / 30002 | 146 / 91 |
| 31 | | 09'26" (+04'24") | 999 / 31001 | 100 / 105 |
| 32 | | 09'18" (+04'16") | 1005 / 32007 | 96 / 111 |
| 33 | | 07'01" (+01'59") | 994 / 33002 | 184 / 77 |
| 34 | | 09'42" (+04'40") | 1003 / 34005 | 92 / 111 |
| 35 | | 07'21" (+02'19") | 996 / 35002 | 174 / 77 |
| 36 | | 12'11" (+07'09") | 1001 / 36003 | 106 / 77 |
| 37 | | 09'09" (+04'07") | 995 / 36998 | 97 / 111 |
| 38 | | 08'30" (+03'28") | 1006 / 38005 | 113 / 103 |
| 39 | | 08'14" (+03'12") | 994 / 39000 | 159 / 76 |
| 40 | | 07'20" (+02'18") | 999 / 40000 | 180 / 75 |
| 41 | | 07'26" (+02'24") | 1001 / 41001 | 177 / 75 |
| 42 | | 09'44" (+04'42") | 1001 / 42003 | 109 / 93 |
| 43 | | 08'04" (+03'02") | 1002 / 43006 | 129 / 95 |
| 44 | | 07'25" (+02'23") | 996 / 44002 | 180 / 74 |
| 45 | | 06'25" (+01'23") | 155 / 44158 | 172 / 90 |
1月累積里程 : 305.58 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'27" | 00:12'14" |
| 3 | 05'17" | 00:17'31" |
| 4 | 05'47" | 00:23'18" |
| 5 | 06'14" | 00:29'32" |
| 6 | 06'10" | 00:35'42" |
| 7 | 06'33" | 00:42'15" |
| 8 | 05'04" | 00:47'19" |
| 9 | 05'50" | 00:53'09" |
| 10 | 07'34" | 01:00'43" |
| 11 | 05'38" | 01:06'21" |
| 12 | 05'21" | 01:11'42" |
| 13 | 06'46" | 01:18'28" |
| 14 | 06'30" | 01:24'58" |
| 15 | 08'25" | 01:33'23" |
| 16 | 09'31" | 01:42'54" |
| 17 | 11'44" | 01:54'38" |
| 18 | 05'14" | 01:59'52" |
| 19 | 08'09" | 02:08'01" |
| 20 | 07'38" | 02:15'39" |
| 21 | 06'59" | 02:22'38" |
| 22 | 06'49" | 02:29'27" |
| 23 | 06'11" | 02:35'38" |
| 24 | 07'58" | 02:43'36" |
| 25 | 06'19" | 02:49'55" |
| 26 | 08'25" | 02:58'20" |
| 27 | 06'14" | 03:04'34" |
| 28 | 09'44" | 03:14'18" |
| 29 | 05'48" | 03:20'06" |
| 30 | 07'22" | 03:27'28" |
| 31 | 09'29" | 03:36'57" |
| 32 | 09'19" | 03:46'16" |
| 33 | 07'00" | 03:53'16" |
| 34 | 09'41" | 04:02'57" |
| 35 | 07'20" | 04:10'17" |
| 36 | 09'48" | 04:20'05" |
| 37 | 11'28" | 04:31'33" |
| 38 | 08'37" | 04:40'10" |
| 39 | 08'14" | 04:48'24" |
| 40 | 07'16" | 04:55'40" |
| 41 | 07'31" | 05:03'11" |
| 42 | 09'44" | 05:12'55" |
| 43 | 08'00" | 05:20'55" |
| 44 | 07'28" | 05:28'23" |
| 44.2 | 08'00" | 05:29'40" |
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