31.1 km | 03:55:14 | 07:34/km日期: 2016-02-13 07:46 - 卡路里: 1537 Cal - 總步數: 36942 - 平均步頻: 157 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 39%
Pace: 07'24" / 07'00" / 06'47" / 07'37" / 06'49" / 06'55" / 10'07" / 06'57" / 06'28" / 06'39" / 06'57" / 06'31" / 06'30" / 06'49" / 07'06" / 06'41" / 06'43" / 06'24" / 07'05" / 06'55" / 06'48" / 12'46" / 06'27" / 08'44" / 09'12" / 08'43" / 06'50" / 07'17" / 07'27" / 08'13" / 11'14" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'01") | 1003 / 1003 | 174 / 77 |
| 2 | | 06'58" (+00'37") | 1004 / 2007 | 183 / 78 |
| 3 | | 06'45" (+00'24") | 1003 / 3011 | 181 / 81 |
| 4 | | 07'41" (+01'20") | 996 / 4007 | 158 / 82 |
| 5 | | 06'50" (+00'29") | 1000 / 5008 | 177 / 82 |
| 6 | | 06'51" (+00'30") | 995 / 6003 | 177 / 82 |
| 7 | | 10'05" (+03'44") | 381 / 6385 | 120 / 82 |
| 8 | | 08'36" (+02'15") | 1000 / 7385 | 122 / 94 |
| 9 | | 07'06" (+00'45") | 1001 / 8387 | 152 / 92 |
| 10 | | 06'29" (+00'08") | 1000 / 9387 | 179 / 86 |
| 11 | | 06'59" (+00'38") | 1005 / 10392 | 179 / 79 |
| 12 | | 06'42" (+00'21") | 1002 / 11395 | 178 / 83 |
| 13 | | 06'30" (+00'09") | 990 / 12385 | 178 / 85 |
| 14 | | 06'21" | 1005 / 13391 | 176 / 89 |
| 15 | | 07'11" (+00'50") | 1000 / 14391 | 173 / 79 |
| 16 | | 06'52" (+00'31") | 1001 / 15393 | 178 / 81 |
| 17 | | 06'50" (+00'29") | 993 / 16387 | 174 / 83 |
| 18 | | 06'33" (+00'12") | 1006 / 17393 | 180 / 84 |
| 19 | | 06'58" (+00'37") | 998 / 18391 | 155 / 91 |
| 20 | | 06'51" (+00'30") | 1000 / 19392 | 178 / 81 |
| 21 | | 06'50" (+00'29") | 995 / 20387 | 176 / 82 |
| 22 | | 12'52" (+06'31") | 1002 / 21390 | 96 / 80 |
| 23 | | 06'30" (+00'09") | 999 / 22389 | 185 / 82 |
| 24 | | 08'51" (+02'30") | 999 / 23388 | 124 / 90 |
| 25 | | 08'46" (+02'25") | 998 / 24387 | 126 / 90 |
| 26 | | 07'05" (+00'44") | 1001 / 25388 | 180 / 78 |
| 27 | | 08'22" (+02'01") | 997 / 26386 | 144 / 82 |
| 28 | | 07'36" (+01'15") | 552 / 26939 | 157 / 83 |
| 29 | | 07'15" (+00'54") | 1005 / 27944 | 169 / 81 |
| 30 | | 07'26" (+01'05") | 1002 / 28947 | 178 / 75 |
| 31 | | 08'14" (+01'53") | 995 / 29942 | 125 / 96 |
| 32 | | 11'18" (+04'57") | 1003 / 30945 | 90 / 97 |
| 33 | | 07'26" (+01'05") | 123 / 31068 | 172 / 77 |
2月累積里程 : 451.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'00" | 00:14'24" |
| 3 | 06'47" | 00:21'11" |
| 4 | 07'37" | 00:28'48" |
| 5 | 06'49" | 00:35'37" |
| 6 | 06'55" | 00:42'32" |
| 7 | 10'07" | 00:52'39" |
| 8 | 06'57" | 00:59'36" |
| 9 | 06'28" | 01:06'04" |
| 10 | 06'39" | 01:12'43" |
| 11 | 06'57" | 01:19'40" |
| 12 | 06'31" | 01:26'11" |
| 13 | 06'30" | 01:32'41" |
| 14 | 06'49" | 01:39'30" |
| 15 | 07'06" | 01:46'36" |
| 16 | 06'41" | 01:53'17" |
| 17 | 06'43" | 02:00'00" |
| 18 | 06'24" | 02:06'24" |
| 19 | 07'05" | 02:13'29" |
| 20 | 06'55" | 02:20'24" |
| 21 | 06'48" | 02:27'12" |
| 22 | 12'46" | 02:39'58" |
| 23 | 06'27" | 02:46'25" |
| 24 | 08'44" | 02:55'09" |
| 25 | 09'12" | 03:04'21" |
| 26 | 08'43" | 03:13'04" |
| 27 | 06'50" | 03:19'54" |
| 28 | 07'17" | 03:27'11" |
| 29 | 07'27" | 03:34'38" |
| 30 | 08'13" | 03:42'51" |
| 31 | 11'14" | 03:54'05" |
| 31.1 | 16'22" | 03:55'14" |
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