10.4 km | 00:47:52 | 04:35/km日期: 2016-02-21 20:42 - 卡路里: 628 Cal - 總步數: 7912 - 平均步頻: 165 - 平均步幅: 131 cm - 溫度: 17°C - 濕度: 59%
Pace: 04'47" / 04'58" / 04'32" / 04'40" / 04'26" / 04'38" / 04'30" / 04'31" / 04'29" / 04'28" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'22") | 1002 / 1002 | 162 / 128 |
| 2 | | 04'56" (+00'32") | 1005 / 2008 | 163 / 124 |
| 3 | | 04'32" (+00'08") | 1010 / 3018 | 164 / 134 |
| 4 | | 04'37" (+00'13") | 1010 / 4028 | 165 / 130 |
| 5 | | 04'24" | 1007 / 5035 | 165 / 137 |
| 6 | | 04'34" (+00'10") | 1001 / 6037 | 165 / 131 |
| 7 | | 04'30" (+00'06") | 1006 / 7043 | 163 / 135 |
| 8 | | 04'29" (+00'05") | 1008 / 8052 | 164 / 135 |
| 9 | | 04'25" (+00'01") | 1008 / 9060 | 168 / 133 |
| 10 | | 04'27" (+00'03") | 1004 / 10064 | 169 / 132 |
| 11 | | 04'23" | 417 / 10481 | 166 / 136 |
2月累積里程 : 87.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'58" | 00:09'45" |
| 3 | 04'32" | 00:14'17" |
| 4 | 04'40" | 00:18'57" |
| 5 | 04'26" | 00:23'23" |
| 6 | 04'38" | 00:28'01" |
| 7 | 04'30" | 00:32'31" |
| 8 | 04'31" | 00:37'02" |
| 9 | 04'29" | 00:41'31" |
| 10 | 04'28" | 00:45'59" |
| 10.4 | 04'30" | 00:47'52" |
展開計圈分析
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