21.1 km | 02:33:55 | 07:17/km日期: 2016-02-21 06:52 - 總爬升: 495 m - 地點: 泰山嚴 明志大學 - 卡路里: 1114 Cal - 溫度: 13°C - 濕度: 63%
Pace: 10'51" / 07'04" / 06'35" / 06'09" / 06'17" / 08'57" / 08'51" / 08'10" / 07'00" / 06'22" / 06'24" / 06'06" / 06'01" / 05'48" / 05'50" / 07'03" / 08'46" / 08'53" / 07'33" / 07'45" / 07'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+05'00") | 1001 / 1001 |
2 | | 06'59" (+01'10") | 997 / 1999 |
3 | | 06'40" (+00'51") | 1001 / 3000 |
4 | | 06'05" (+00'16") | 1009 / 4009 |
5 | | 06'17" (+00'28") | 999 / 5009 |
6 | | 08'58" (+03'09") | 996 / 6006 |
7 | | 08'53" (+03'04") | 1010 / 7017 |
8 | | 08'04" (+02'15") | 1008 / 8025 |
9 | | 06'55" (+01'06") | 1001 / 9027 |
10 | | 06'28" (+00'39") | 991 / 10018 |
11 | | 06'21" (+00'32") | 1017 / 11036 |
12 | | 06'12" (+00'23") | 997 / 12034 |
13 | | 05'51" (+00'02") | 990 / 13025 |
14 | | 05'49" | 1013 / 14039 |
15 | | 05'55" (+00'06") | 997 / 15037 |
16 | | 07'06" (+01'17") | 999 / 16037 |
17 | | 08'49" (+03'00") | 997 / 17034 |
18 | | 08'40" (+02'51") | 1014 / 18048 |
19 | | 07'36" (+01'47") | 1000 / 19049 |
20 | | 07'41" (+01'52") | 1002 / 20052 |
21 | | 06'55" (+01'06") | 1004 / 21057 |
22 | | 06'01" (+00'12") | 47 / 21104 |
新北市Litai Yen(泰哥)