35.1 km | 04:12:28 | 07:11/km日期: 2016-02-16 19:01 - 平均心率: 61 - 卡路里: 940 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'29" / 06'18" / 06'19" / 06'21" / 06'26" / 06'29" / 06'22" / 06'23" / 06'19" / 06'13" / 06'26" / 06'19" / 06'38" / 06'37" / 06'30" / 06'44" / 06'14" / 06'28" / 06'42" / 06'44" / 06'48" / 06'44" / 06'50" / 06'45" / 07'04" / 07'14" / 06'57" / 07'18" / 07'18" / 07'18" / 07'34" / 07'58" / 08'07" / 13'08" / 10'28" / 44'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 07'07" | 35455 / 35455 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 105~128 | 65~79% |
2:M馬拉松配速區 | 128~145 | 79~89% |
3:T乳酸耐力區 | 145~149 | 89~92% |
4:A無氧耐力區 | 149~158 | 92~97.5% |
5:I最大耗氧區 | 158~163 | 97.5~100% |
最大心率為163 點此去設定最大心率 |
2月累積里程 :
164.43 km ASICS SKYSENSOR NEO 2 累積 :
1706.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'18" | 00:12'47" |
3 | 06'19" | 00:19'06" |
4 | 06'21" | 00:25'27" |
5 | 06'26" | 00:31'53" |
6 | 06'29" | 00:38'22" |
7 | 06'22" | 00:44'44" |
8 | 06'23" | 00:51'07" |
9 | 06'19" | 00:57'26" |
10 | 06'13" | 01:03'39" |
11 | 06'26" | 01:10'05" |
12 | 06'19" | 01:16'24" |
13 | 06'38" | 01:23'02" |
14 | 06'37" | 01:29'39" |
15 | 06'30" | 01:36'09" |
16 | 06'44" | 01:42'53" |
17 | 06'14" | 01:49'07" |
18 | 06'28" | 01:55'35" |
19 | 06'42" | 02:02'17" |
20 | 06'44" | 02:09'01" |
21 | 06'48" | 02:15'49" |
22 | 06'44" | 02:22'33" |
23 | 06'50" | 02:29'23" |
24 | 06'45" | 02:36'08" |
25 | 07'04" | 02:43'12" |
26 | 07'14" | 02:50'26" |
27 | 06'57" | 02:57'23" |
28 | 07'18" | 03:04'41" |
29 | 07'18" | 03:11'59" |
30 | 07'18" | 03:19'17" |
31 | 07'34" | 03:26'51" |
32 | 07'58" | 03:34'49" |
33 | 08'07" | 03:42'56" |
34 | 13'08" | 03:56'04" |
35 | 10'28" | 04:06'32" |
35.1 | 44'16" | 04:12'28" |