14.3 km | 01:06:36 | 04:40/km日期: 2016-02-19 17:20 - 卡路里: 847 Cal - 總步數: 11760 - 平均步頻: 176 - 平均步幅: 121 cm - 溫度: 17°C - 濕度: 88%
Pace: 04'57" / 04'33" / 04'21" / 04'16" / 04'44" / 04'33" / 04'33" / 04'40" / 04'38" / 04'39" / 04'50" / 04'53" / 04'47" / 04'40" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'39") | 1006 / 1006 | 171 / 118 |
| 2 | | 04'31" (+00'15") | 1004 / 2010 | 176 / 125 |
| 3 | | 04'20" (+00'04") | 1001 / 3012 | 177 / 129 |
| 4 | | 04'16" | 1009 / 4021 | 178 / 131 |
| 5 | | 04'40" (+00'24") | 1002 / 5024 | 175 / 121 |
| 6 | | 04'32" (+00'16") | 1003 / 6027 | 177 / 124 |
| 7 | | 04'34" (+00'18") | 1006 / 7034 | 176 / 123 |
| 8 | | 04'36" (+00'20") | 1003 / 8037 | 177 / 122 |
| 9 | | 04'39" (+00'23") | 1009 / 9047 | 177 / 121 |
| 10 | | 04'35" (+00'19") | 1009 / 10056 | 177 / 122 |
| 11 | | 04'46" (+00'30") | 1010 / 11067 | 177 / 118 |
| 12 | | 04'50" (+00'34") | 1008 / 12076 | 176 / 117 |
| 13 | | 04'45" (+00'29") | 1004 / 13081 | 178 / 117 |
| 14 | | 04'40" (+00'24") | 1007 / 14088 | 176 / 121 |
| 15 | | 05'17" (+01'01") | 270 / 14358 | 173 / 109 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'33" | 00:09'30" |
| 3 | 04'21" | 00:13'51" |
| 4 | 04'16" | 00:18'07" |
| 5 | 04'44" | 00:22'51" |
| 6 | 04'33" | 00:27'24" |
| 7 | 04'33" | 00:31'57" |
| 8 | 04'40" | 00:36'37" |
| 9 | 04'38" | 00:41'15" |
| 10 | 04'39" | 00:45'54" |
| 11 | 04'50" | 00:50'44" |
| 12 | 04'53" | 00:55'37" |
| 13 | 04'47" | 01:00'24" |
| 14 | 04'40" | 01:05'04" |
| 14.3 | 05'40" | 01:06'36" |
展開計圈分析
留言 
