10.0 km | 00:48:03 | 04:48/km日期: 2016-02-18 19:51 - 地點: 三民家商 - 天氣: 涼 - 卡路里: 570 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'21" / 05'02" / 04'45" / 04'41" / 04'42" / 04'46" / 04'36" / 04'37" / 04'44" / 04'48" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'44") | 1000 / 1000 |
| 2 | | 05'02" (+00'26") | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'41" (+00'05") | 1000 / 4000 |
| 5 | | 04'42" (+00'06") | 1000 / 5000 |
| 6 | | 04'45" (+00'09") | 1000 / 6000 |
| 7 | | 04'36" | 1000 / 7000 |
| 8 | | 04'37" (+00'01") | 1000 / 8000 |
| 9 | | 04'43" (+00'07") | 1000 / 9000 |
| 10 | | 04'47" (+00'11") | 1000 / 10000 |
| 11 | | 04'32" | 5 / 10005 |
2月累積里程 :
295.21 km 
Inov-8 F-Lite 235 累積 :
712.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'02" | 00:10'23" |
| 3 | 04'45" | 00:15'08" |
| 4 | 04'41" | 00:19'49" |
| 5 | 04'42" | 00:24'31" |
| 6 | 04'46" | 00:29'17" |
| 7 | 04'36" | 00:33'53" |
| 8 | 04'37" | 00:38'30" |
| 9 | 04'44" | 00:43'14" |
| 10 | 04'48" | 00:48'02" |
| 10.0 | 03'06" | 00:48'03" |
展開計圈分析
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