10.2 km | 00:51:28 | 05:02/km日期: 2015-08-04 05:23 - 卡路里: 634 Cal - 總步數: 8444 - 平均步頻: 164 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 84%
Pace: 04'38" / 04'42" / 04'48" / 04'39" / 05'06" / 05'21" / 05'16" / 05'24" / 05'23" / 04'58" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'05") | 1003 / 1003 | 160 / 133 |
2 | | 04'39" (+00'03") | 1004 / 2007 | 163 / 131 |
3 | | 04'49" (+00'13") | 1006 / 3014 | 164 / 125 |
4 | | 04'36" | 1009 / 4023 | 166 / 130 |
5 | | 05'04" (+00'28") | 1005 / 5029 | 164 / 119 |
6 | | 05'19" (+00'43") | 1003 / 6032 | 162 / 115 |
7 | | 05'13" (+00'37") | 1006 / 7039 | 164 / 116 |
8 | | 05'24" (+00'48") | 1008 / 8047 | 162 / 113 |
9 | | 05'20" (+00'44") | 1008 / 9055 | 162 / 115 |
10 | | 04'54" (+00'18") | 1002 / 10058 | 168 / 121 |
11 | | 05'08" (+00'32") | 216 / 10275 | 164 / 117 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'42" | 00:09'20" |
3 | 04'48" | 00:14'08" |
4 | 04'39" | 00:18'47" |
5 | 05'06" | 00:23'53" |
6 | 05'21" | 00:29'14" |
7 | 05'16" | 00:34'30" |
8 | 05'24" | 00:39'54" |
9 | 05'23" | 00:45'17" |
10 | 04'58" | 00:50'15" |
10.2 | 05'36" | 00:51'28" |