10.6 km | 00:48:49 | 04:35/km日期: 2015-08-06 05:30 - 卡路里: 660 Cal - 總步數: 8364 - 平均步頻: 171 - 平均步幅: 127 cm - 溫度: 26°C - 濕度: 83%
Pace: 04'30" / 04'30" / 04'34" / 04'24" / 04'34" / 04'35" / 04'47" / 04'36" / 04'52" / 04'32" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'05") | 1006 / 1006 | 164 / 135 |
2 | | 04'27" (+00'04") | 1008 / 2015 | 170 / 131 |
3 | | 04'31" (+00'08") | 1007 / 3023 | 173 / 126 |
4 | | 04'23" | 1000 / 4023 | 173 / 131 |
5 | | 04'33" (+00'10") | 1001 / 5025 | 172 / 126 |
6 | | 04'34" (+00'11") | 1002 / 6028 | 171 / 127 |
7 | | 04'46" (+00'23") | 1002 / 7031 | 169 / 123 |
8 | | 04'37" (+00'14") | 1009 / 8040 | 171 / 125 |
9 | | 04'48" (+00'25") | 1008 / 9049 | 169 / 123 |
10 | | 04'28" (+00'05") | 1011 / 10060 | 174 / 128 |
11 | | 04'31" (+00'08") | 633 / 10694 | 173 / 127 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'30" | 00:09'00" |
3 | 04'34" | 00:13'34" |
4 | 04'24" | 00:17'58" |
5 | 04'34" | 00:22'32" |
6 | 04'35" | 00:27'07" |
7 | 04'47" | 00:31'54" |
8 | 04'36" | 00:36'30" |
9 | 04'52" | 00:41'22" |
10 | 04'32" | 00:45'54" |
10.6 | 04'36" | 00:48'49" |