10.2 km | 00:50:58 | 05:00/km日期: 2015-08-07 05:38 - 卡路里: 630 Cal - 總步數: 8432 - 平均步頻: 165 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 94%
Pace: 04'46" / 04'08" / 05'04" / 05'08" / 04'08" / 05'52" / 05'37" / 04'11" / 05'40" / 05'31" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'38") | 1003 / 1003 | 162 / 129 |
| 2 | | 04'08" (+00'01") | 1010 / 2013 | 174 / 138 |
| 3 | | 05'01" (+00'54") | 1008 / 3022 | 161 / 123 |
| 4 | | 05'04" (+00'57") | 1000 / 4022 | 163 / 120 |
| 5 | | 04'08" (+00'01") | 1005 / 5027 | 179 / 134 |
| 6 | | 05'49" (+01'42") | 1001 / 6028 | 154 / 111 |
| 7 | | 05'37" (+01'30") | 1006 / 7034 | 160 / 110 |
| 8 | | 04'07" | 1002 / 8037 | 179 / 135 |
| 9 | | 05'41" (+01'34") | 1003 / 9040 | 163 / 107 |
| 10 | | 05'29" (+01'22") | 1003 / 10043 | 163 / 111 |
| 11 | | 05'10" (+01'03") | 160 / 10204 | 168 / 114 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'08" | 00:08'54" |
| 3 | 05'04" | 00:13'58" |
| 4 | 05'08" | 00:19'06" |
| 5 | 04'08" | 00:23'14" |
| 6 | 05'52" | 00:29'06" |
| 7 | 05'37" | 00:34'43" |
| 8 | 04'11" | 00:38'54" |
| 9 | 05'40" | 00:44'34" |
| 10 | 05'31" | 00:50'05" |
| 10.2 | 05'29" | 00:50'58" |
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