53.0 km | 07:26:30 | 08:25/km日期: 2016-02-14 06:50 - 總爬升: 695 m - 卡路里: 3294 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'40" / 06'01" / 07'13" / 06'53" / 06'51" / 10'38" / 10'39" / 05'51" / 06'22" / 06'23" / 06'51" / 06'27" / 06'54" / 07'21" / 06'31" / 11'32" / 06'36" / 07'39" / 06'34" / 08'06" / 09'34" / 12'19" / 10'46" / 07'47" / 09'37" / 07'25" / 06'51" / 08'32" / 10'23" / 10'43" / 11'29" / 06'45" / 07'11" / 09'28" / 07'26" / 09'08" / 18'21" / 06'05" / 06'09" / 06'08" / 10'48" / 06'45" / 10'10" / 09'50" / 08'28" / 07'12" / 10'10" / 09'37" / 08'08" / 07'26" / 07'37" / 09'20" / 09'18" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'37") | 993 / 993 |
2 | | 06'09" (+00'18") | 997 / 1991 |
3 | | 07'12" (+01'21") | 1000 / 2992 |
4 | | 06'53" (+01'02") | 1013 / 4005 |
5 | | 06'50" (+00'59") | 1000 / 5006 |
6 | | 10'36" (+04'45") | 1003 / 6009 |
7 | | 10'42" (+04'51") | 993 / 7003 |
8 | | 05'51" | 1014 / 8017 |
9 | | 06'18" (+00'27") | 992 / 9010 |
10 | | 06'22" (+00'31") | 1002 / 10013 |
11 | | 06'55" (+01'04") | 1011 / 11024 |
12 | | 06'25" (+00'34") | 997 / 12022 |
13 | | 06'54" (+01'03") | 1007 / 13029 |
14 | | 07'16" (+01'25") | 1002 / 14032 |
15 | | 06'35" (+00'44") | 1006 / 15038 |
16 | | 11'34" (+05'43") | 995 / 16033 |
17 | | 06'36" (+00'45") | 1014 / 17048 |
18 | | 07'37" (+01'46") | 1005 / 18053 |
19 | | 06'35" (+00'44") | 997 / 19050 |
20 | | 08'05" (+02'14") | 1013 / 20064 |
21 | | 09'43" (+03'52") | 991 / 21056 |
22 | | 12'22" (+06'31") | 1008 / 22065 |
23 | | 10'30" (+04'39") | 992 / 23057 |
24 | | 07'50" (+01'59") | 1016 / 24073 |
25 | | 09'35" (+03'44") | 1001 / 25075 |
26 | | 07'16" (+01'25") | 1003 / 26078 |
27 | | 06'49" (+00'58") | 996 / 27075 |
28 | | 08'56" (+03'05") | 997 / 28072 |
29 | | 10'03" (+04'12") | 1012 / 29084 |
30 | | 11'01" (+05'10") | 988 / 30072 |
31 | | 11'08" (+05'17") | 1009 / 31081 |
32 | | 06'39" (+00'48") | 1001 / 32083 |
33 | | 07'14" (+01'23") | 1002 / 33085 |
34 | | 09'28" (+03'37") | 1000 / 34086 |
35 | | 07'32" (+01'41") | 1004 / 35090 |
36 | | 09'08" (+03'17") | 1000 / 36090 |
37 | | 18'00" (+12'09") | 1015 / 37106 |
38 | | 06'05" (+00'14") | 990 / 38096 |
39 | | 06'09" (+00'18") | 1008 / 39104 |
40 | | 06'07" (+00'16") | 997 / 40102 |
41 | | 10'48" (+04'57") | 1013 / 41115 |
42 | | 06'46" (+00'55") | 999 / 42115 |
43 | | 10'39" (+04'48") | 1000 / 43115 |
44 | | 09'13" (+03'22") | 1001 / 44117 |
45 | | 09'06" (+03'15") | 1010 / 45127 |
46 | | 07'14" (+01'23") | 1011 / 46138 |
47 | | 09'30" (+03'39") | 990 / 47129 |
48 | | 10'05" (+04'14") | 1003 / 48132 |
49 | | 07'35" (+01'44") | 1010 / 49143 |
50 | | 07'41" (+01'50") | 1012 / 50156 |
51 | | 07'36" (+01'45") | 996 / 51152 |
52 | | 10'14" (+04'23") | 1016 / 52168 |
53 | | 08'41" (+02'50") | 878 / 53047 |
2月累積里程 : 251.10 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'01" | 00:13'41" |
3 | 07'13" | 00:20'54" |
4 | 06'53" | 00:27'47" |
5 | 06'51" | 00:34'38" |
6 | 10'38" | 00:45'16" |
7 | 10'39" | 00:55'55" |
8 | 05'51" | 01:01'46" |
9 | 06'22" | 01:08'08" |
10 | 06'23" | 01:14'31" |
11 | 06'51" | 01:21'22" |
12 | 06'27" | 01:27'49" |
13 | 06'54" | 01:34'43" |
14 | 07'21" | 01:42'04" |
15 | 06'31" | 01:48'35" |
16 | 11'32" | 02:00'07" |
17 | 06'36" | 02:06'43" |
18 | 07'39" | 02:14'22" |
19 | 06'34" | 02:20'56" |
20 | 08'06" | 02:29'02" |
21 | 09'34" | 02:38'36" |
22 | 12'19" | 02:50'55" |
23 | 10'46" | 03:01'41" |
24 | 07'47" | 03:09'28" |
25 | 09'37" | 03:19'05" |
26 | 07'25" | 03:26'30" |
27 | 06'51" | 03:33'21" |
28 | 08'32" | 03:41'53" |
29 | 10'23" | 03:52'16" |
30 | 10'43" | 04:02'59" |
31 | 11'29" | 04:14'28" |
32 | 06'45" | 04:21'13" |
33 | 07'11" | 04:28'24" |
34 | 09'28" | 04:37'52" |
35 | 07'26" | 04:45'18" |
36 | 09'08" | 04:54'26" |
37 | 18'21" | 05:12'47" |
38 | 06'05" | 05:18'52" |
39 | 06'09" | 05:25'01" |
40 | 06'08" | 05:31'09" |
41 | 10'48" | 05:41'57" |
42 | 06'45" | 05:48'42" |
43 | 10'10" | 05:58'52" |
44 | 09'50" | 06:08'42" |
45 | 08'28" | 06:17'10" |
46 | 07'12" | 06:24'22" |
47 | 10'10" | 06:34'32" |
48 | 09'37" | 06:44'09" |
49 | 08'08" | 06:52'17" |
50 | 07'26" | 06:59'43" |
51 | 07'37" | 07:07'20" |
52 | 09'20" | 07:16'40" |
53 | 09'18" | 07:25'58" |
53.0 | 11'12" | 07:26'30" |