10.0 km | 00:53:16 | 05:18/km日期: 2023-07-04 05:47 - 平均心率: 130 - 卡路里: 761 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78%
Pace: 05'39" / 05'22" / 06'43" / 05'16" / 05'22" / 05'18" / 05'28" / 05'14" / 05'07" / 08'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'37") | 1000 / 1000 |
| 2 | | 05'21" (+00'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'15") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 05'27" (+00'25") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 07'00" (+01'58") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
293.53 km 
SAUCONY Axon 3 累積 :
1255.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 06'43" | 00:17'44" |
| 4 | 05'16" | 00:23'00" |
| 5 | 05'22" | 00:28'22" |
| 6 | 05'18" | 00:33'40" |
| 7 | 05'28" | 00:39'08" |
| 8 | 05'14" | 00:44'22" |
| 9 | 05'07" | 00:49'29" |
| 10 | 08'14" | 00:57'43" |
| 10.0 | 07'31" | 00:57'55" |
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