12.1 km | 01:04:27 | 05:19/km日期: 2016-02-19 20:13 - 地點: 北新橋 - 卡路里: 763 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'05" / 05'29" / 05'25" / 05'37" / 05'37" / 05'22" / 06'03" / 05'33" / 04'58" / 05'03" / 05'01" / 05'22" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'07") | 1000 / 1000 |
| 2 | | 05'28" (+00'30") | 1000 / 2000 |
| 3 | | 05'24" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" (+00'39") | 1000 / 4000 |
| 5 | | 05'36" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'24") | 1000 / 6000 |
| 7 | | 05'23" (+00'25") | 1000 / 7000 |
| 8 | | 05'32" (+00'34") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'02" (+00'04") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 1000 / 11000 |
| 12 | | 05'22" (+00'24") | 1000 / 12000 |
| 13 | | 05'01" (+00'03") | 104 / 12104 |
2月累積里程 :
109.28 km 
asics Tartherzeal TS3 累積 :
816.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'29" | 00:10'34" |
| 3 | 05'25" | 00:15'59" |
| 4 | 05'37" | 00:21'36" |
| 5 | 05'37" | 00:27'13" |
| 6 | 05'22" | 00:32'35" |
| 7 | 06'03" | 00:38'38" |
| 8 | 05'33" | 00:44'11" |
| 9 | 04'58" | 00:49'09" |
| 10 | 05'03" | 00:54'12" |
| 11 | 05'01" | 00:59'13" |
| 12 | 05'22" | 01:04'35" |
| 12.1 | 04'56" | 01:05'06" |
展開計圈分析
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