10.0 km | 00:54:48 | 05:28/km日期: 2016-02-18 17:42 - 卡路里: 630 Cal - 總步數: 9730 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'37" / 05'40" / 05'41" / 05'39" / 05'12" / 05'26" / 05'25" / 05'24" / 05'24" / 05'11" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'25") | 1003 / 1003 | 178 / 100 |
2 | | 05'38" (+00'28") | 1003 / 2007 | 179 / 98 |
3 | | 05'40" (+00'30") | 1000 / 3007 | 177 / 99 |
4 | | 05'39" (+00'29") | 1008 / 4015 | 176 / 100 |
5 | | 05'10" | 1006 / 5022 | 178 / 108 |
6 | | 05'25" (+00'15") | 1002 / 6024 | 175 / 105 |
7 | | 05'25" (+00'15") | 1007 / 7031 | 177 / 103 |
8 | | 05'23" (+00'13") | 1002 / 8034 | 176 / 105 |
9 | | 05'23" (+00'13") | 1001 / 9035 | 177 / 104 |
10 | | 05'10" | 1001 / 10037 | 179 / 107 |
2月累積里程 : 147.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'41" | 00:16'58" |
4 | 05'39" | 00:22'37" |
5 | 05'12" | 00:27'49" |
6 | 05'26" | 00:33'15" |
7 | 05'25" | 00:38'40" |
8 | 05'24" | 00:44'04" |
9 | 05'24" | 00:49'28" |
10 | 05'11" | 00:54'39" |
10.0 | 14'51" | 00:54'48" |