9.1 km | 00:47:46 | 05:15/km日期: 2016-02-07 16:59 - 卡路里: 630 Cal - 溫度: 15°C - 濕度: 36%
Pace: 05'41" / 05'16" / 04'59" / 05'25" / 05'14" / 05'03" / 04'58" / 04'55" / 05'14" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'46") | 1008 / 1008 |
| 2 | | 05'16" (+00'22") | 1011 / 2019 |
| 3 | | 04'59" (+00'05") | 1027 / 3047 |
| 4 | | 05'27" (+00'33") | 1016 / 4064 |
| 5 | | 05'11" (+00'17") | 1003 / 5067 |
| 6 | | 04'58" (+00'04") | 996 / 6063 |
| 7 | | 04'59" (+00'05") | 1004 / 7068 |
| 8 | | 04'54" | 1004 / 8072 |
| 9 | | 05'45" (+00'51") | 1011 / 9083 |
| 10 | | 10'37" (+05'43") | 9 / 9093 |
2月累積里程 : 71.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'16" | 00:10'57" |
| 3 | 04'59" | 00:15'56" |
| 4 | 05'25" | 00:21'21" |
| 5 | 05'14" | 00:26'35" |
| 6 | 05'03" | 00:31'38" |
| 7 | 04'58" | 00:36'36" |
| 8 | 04'55" | 00:41'31" |
| 9 | 05'14" | 00:46'45" |
| 9.1 | 10'53" | 00:47'46" |
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