13.4 km | 01:03:22 | 04:44/km日期: 2016-02-18 17:13 - 卡路里: 793 Cal - 總步數: 11314 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 85%
Pace: 04'34" / 04'38" / 04'48" / 04'52" / 04'59" / 04'54" / 04'49" / 04'30" / 04'37" / 04'38" / 04'36" / 04'51" / 04'44" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" (+00'04") | 1007 / 1007 | 175 / 124 |
2 | | 04'34" (+00'05") | 1006 / 2014 | 178 / 122 |
3 | | 04'48" (+00'19") | 1009 / 3024 | 176 / 117 |
4 | | 04'50" (+00'21") | 1006 / 4030 | 177 / 116 |
5 | | 04'55" (+00'26") | 1002 / 5033 | 177 / 114 |
6 | | 04'53" (+00'24") | 1002 / 6036 | 176 / 115 |
7 | | 04'49" (+00'20") | 1007 / 7043 | 177 / 116 |
8 | | 04'29" | 1004 / 8048 | 179 / 123 |
9 | | 04'34" (+00'05") | 1006 / 9054 | 180 / 121 |
10 | | 04'34" (+00'05") | 1001 / 10056 | 181 / 120 |
11 | | 04'38" (+00'09") | 1006 / 11062 | 180 / 119 |
12 | | 04'47" (+00'18") | 1007 / 12070 | 180 / 115 |
13 | | 04'44" (+00'15") | 1003 / 13073 | 180 / 117 |
14 | | 04'59" (+00'30") | 360 / 13433 | 175 / 114 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'38" | 00:09'12" |
3 | 04'48" | 00:14'00" |
4 | 04'52" | 00:18'52" |
5 | 04'59" | 00:23'51" |
6 | 04'54" | 00:28'45" |
7 | 04'49" | 00:33'34" |
8 | 04'30" | 00:38'04" |
9 | 04'37" | 00:42'41" |
10 | 04'38" | 00:47'19" |
11 | 04'36" | 00:51'55" |
12 | 04'51" | 00:56'46" |
13 | 04'44" | 01:01'30" |
13.4 | 05'10" | 01:03'22" |